Thursday, January 5, 2012

Gluten free dairy free

These are a standby at our house. Everyone loves them! I like to make a lot and then freeze them. I thaw over night or in the morning in the fridge and then reheat them by frying lightly(I freeze fried). I usually pair this with a green salad and home fries(either homemade or by Alexa- although Pioneer woman has a GREAT Hot crash potatoes that go well with this too!)
Here you go!

Lentils Burgers
3 cups cooked lentils (petite green lentils are most flavorful)
1/2 cup flour (I use garbanzo bean or rice flour)
1/4 soy sauce(Make sure to use GF version)
2 eggs (or egg powder equivalent)
salt to taste

If using fresh eggs and hot lentils, run cool water over lentils in a
colander. Move to bowl. Mix cooled lentils and eggs. Add soy sauce and then
mix in flour to desire consistency. It will be a little soft, but burger
should be able to be formed. A bit more flour can be added to have a more
solid burger, but then there is a stronger flour taste. When soft patties can
be formed and put on wax paper, but they can also be spooned onto hot pan to
cook. Cook 3-4 minutes on each side or until slightly browned. Enjoy with
favorite burger toppings or alone.

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